Brazilian Jiu-JitsuLondon Bridge • SE1

SEIZETHE MAT

Boutique Brazilian Jiu-Jitsu in the heart of London Bridge. A clean, professional, and welcoming environment — train with purpose, grow with discipline.

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20+

Academies Worldwide

Days a Week

Gi & No-Gi

All Disciplines

All Levels

Beginner to Advanced

Training Programme

FIND YOUR
DISCIPLINE

From complete beginner to seasoned competitor, our structured programmes build real grappling skills through live problem-solving.

Intro Class

Beginners Welcome

2x / week

Designed for absolute beginners. Held twice a week (Mon & Thurs, 6-7pm), sessions include both Gi & No-Gi. Principle-based coaching combined with guided live training.

Complete beginnersGi & No-GiGuided training

Fundamentals

White & Blue Belts

8x / week

Essential positions, movements, and concepts of BJJ. Each session includes a positional focus, task-based games, and rounds of live sparring (5 mins each).

Core techniquesTask-based gamesLive sparring

No-Gi

Submission Grappling

4x / week

Submission grappling without the kimono. Faster-paced and dynamic, using grips on the body rather than clothing. Split into teaching and full sparring.

All levelsDynamic paceFull sparring

All Levels

Intermediate & Advanced

Multiple / week

Builds upon the fundamentals with intermediate to advanced techniques. 50% teaching, 50% live sparring using the constraint-led approach within a series of games.

CLA methodologyLive trainingAdvanced techniques

Kids & Youth

Ages 6-15

3x / week

Kids (6-11): movement-based games and partner drills building coordination and confidence. Youth (11-15): positional understanding, techniques and live sparring.

Age-appropriateConfidence buildingFun environment

Women-only

All Levels Welcome

1x / week

A welcoming space for women of all experience levels to train together. Uses CLA within games and live sparring. Led by an experienced female coach.

Female coachSupportive spaceAll levels

CARPE DIEM

“Seize the Day”

A community built around growth and personal development

Our Mission

EVERYONE
WELCOME

At Carpe Diem BJJ London, our mission is to create a vibrant and diverse BJJ community where everyone feels welcome on the mat. We provide a clean, safe and professional environment that supports learning, self-expression and personal development.

Located just 2 minutes from Borough station in the heart of Southwark, we offer classes 7 days a week — mornings, lunchtimes and evenings. Whether you're a complete beginner or a seasoned competitor, there's a place for you here.

Our training is designed around live problem-solving using the Constraints-led Approach (CLA). Through task-based games, every minute of training focuses on building real, functional grappling skills.

Community

Growth

Welcome

Weekly Schedule